How to keep insects away while staying outdoors

Staying outdoors can be fun but also brings about contact with insects that can cause discomfort, harm or sickness.

Mosquitoes, ticks, bees are examples of insects that being stung or sucked by them have negative health effects.

What you can do to keep insects away.

  1. Use structural barriers such as window screens and netting.
  2. Avoid wooded, bushy, and grassy areas when possible.
  3. Don’t wear heavily scented soaps and perfumes.
  4. Use caution eating outside and drinking; don’t leave drinks and garbage cans uncovered.
  5. Don’t wear bright colors, which attract bees.
  6. Wear long sleeves and long pants when possible.
  7. Tuck pant legs into socks or shoes.
  8. Wear a hat for extra protection.
  9. Get rid of containers with standing water that give mosquitoes a breeding ground. Examples include water in flowerpots and outdoor pet dishes.
  10. Use insect repellent if non-chemical methods are ineffective and you spend time in tall grass and woody areas.
  11. Treat camping gear, clothes, and shoes with permethrin, which repels and kills ticks, mosquitoes, and other insects. Clothing that is pre-treated with permethrin is also commercially available.

insect repellant2

How to use insect repellents.

  1. Use insect repellent that contains active ingredients that have been registered with NAFDAC.
  2. Spray insect repellent on clothes or skin, but not on the face.
  3. Don’t use insect repellent on babies. Repellent used on older children should contain no more than 10 percent DEET. Oil of eucalyptus products should not be used in children under 3 years.
  4. Don’t use insect repellent that’s meant for people on your pets.
  5. Use insect repellent according to the labeled instructions.
  6. Avoid applying it to children’s hands, around the eyes, or to areas where there are cuts and irritated skin.
  7. Store insect repellent out of children’s reach.
  8. Wash the repellent off with soap and water and seek medical attention if you experience a reaction to insect repellent.
  9. After returning indoors, wash skin with soap and water to remove repellent.


Rad about hand washing importance here

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